Relationships
A Lesson from Lightning McQueen
In my devotion time this morning, I asked God to help me. More than that, I told him to speak to me. I didn’t want a sign or mystical illusion. I needed something concrete. Amazingly, he gave me exactly what I was looking for–immediately. Both of my boys love Disney Pixar’s Cars. In normal... »
Manage Yourself, Not Your Time
We’ve read the books, bought the planners, and even attended workshops. Still, we find ourselves overbooked, overwhelmed, and UNDERPRODUCTIVE. Where did we go wrong? The emphasis is on tools and resources, not you – the manager. Before I begin, please know that I am an advocate of day planners and time management theories. My... »
5 Ways to Improve Your Attitude
Have you ever been told you have a bad attitude? I have. While I was not sure if the person’s assessment of me was correct—I’d never been told that—I did take some time to ponder over the criticism. What causes one to have a bad attitude? Can it be fixed? How can I guarantee... »
A Short Life, Lived
Rest in God’s Presence, Eternal Peace From the time he was a small boy dancing with his brothers he captivated audiences—young and old. A soft spoken child with an angelic voice, he was music. “A man of many faces,” as described by Ne-Yo is he. Yes, his hair, skin, and face changed throughout the... »
Wagon Driver Please Wait I Want to Ride Again
At the beginning of the year I decided to lose forty pounds. Half way through the year, I’ve only lost 10 – down from fourteen. I gained a few pounds over the last few weeks. How? I fell off the wagon. FALLING OFF THE WAGON I don’t know if I fell off the wagon... »
Happy New Year
Did you really think I would let the first day of the New Year pass without a post? Well, I have in the past but not this year. This is my year to write, to work. I am thankful. Are you? »
2 Things You Can Do To Combat Holiday Loneliness
For many, the holiday season can be a time of turmoil, a constant reminder of the lack of family, friends, and finances. It can also be a time of brokenness as we ponder over failed love and the desire for that perfect mate. Many people feel lonely. According to Miriam Webster, loneliness is when... »
The Importance and Benefits of Exercise
As the wife of a collegiate level strength and conditioning coach I am constantly informed of the importance of living an active lifestyle. However, I did not realize how being sedentary could adversely effect my life until I read The Toll of Sedentary Living in chapter 5 of "An Invitation to Health" (Hales, 2009).... »
Momma So Fine: Expand My Territory, Not My Weight
This morning I started reading "The Prayer of Jabez" by Bruce Wilkinson. Its not my first time reading it. I just need a refresher on how to increase something besides my ever-growing waste line. My baby boy is 17 months old so the "baby fat" excuse no longer works. I’m 5’6" and I weigh... »
5 Steps to Receiving Better Customer Service
Long ago are the days when "service with a smile" and exceeding customer expectations" were more than just tag lines. The ideals of customer satisfaction and "the client is always right" have taken a backseat to the quick sell, got your money, don’t care if you received or even liked your product business practices,... »
31: Adopted by GOD!
Adopted by GOD Mind Over Matter: Who’s Your Daddy? You’ve been connected to a lie detector. You’ve been instructed to recite the first 5 words that come to mind when you think of your relationship with your father. If you lie, you will be doomed to pay $7 per gallon for gas for... »
MUSE: Are You a VaJayJay Nazi?
Do not deprive each other, except perhaps by mutual consent for a time, to be free for prayer, but then return to one another, so that Satan may not tempt you through your lack of self-control. I Corinthians 7:5 It’s Friday night. Amazingly, you’ve had dinner, put away the dishes, gotten the kids to... »